Toshiba 水波爐個性化使用tips 0

原料

各種食材: 適量

步驟

1蒸雞 microwave  900w 4mins

2椰子脆片 oven 120℃ 20mins

3焗秋葵 oven 180℃ 20mins

4麻糬餅/麻糬包 oven 170℃ 30mins

5烤雞胗 oven 200℃ 18mins

6雞肉乾 oven 180℃ 15mins

7排骨/豬軟骨 microwave 900w 5mins

8烤三文魚骨 oven 200℃ 25mins

9薄底pizza oven 200℃ 15mins

10清蒸象拔蚌 steam microwave 3mins

11清蒸龍躉 steam microwave 8-10mins

12烤魚 oven 200℃ 30mins

13紙包三文魚骨 microwave 900w 2.5mins 反面再microwave 1mins

14烤南瓜 190℃ 20mins

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