green smoothieD22

原料

芹菜 1把, 富士蘋果 1個, 西紅柿 1個, 火龍果 半個, 水 半杯

步驟

1芹菜焯水,其他切塊

2攪拌,出鍋

3有芹菜,纖維真的很粗啊


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