原料

Oats: 4 c， Walnuts: 2 c， Sesame seeds: 1/2-1 c， Barley/WW flour: 1 c， Cinnamon: 1 t， Ginger: 1/2 t， Nutmeg/cardamom: 1/2 t， Raisins: 1/2 c， Salt: 1/2 t， Maple syrup: 3/4 c， Olive oil: 1/2 c， Vanilla extract: 2 t

步骤

1Oven 300 F.

2Blend wet ingred in blender.

3Mix wet+dry well, divide into 2 baking sheets.

4Bake 1hr, stir every 15 min.