Carrot-ginger-orange-spinach Detoxifying Smoothie

原料

Carrot Juice: 1 Cup, Peeled Organic Orange: 1, Organic Spinach: 1 Big Handful, Ginger: 1 Small Square, Ice: 1 to 2 Handfuls

步驟

1Place carrot juice, orange, spinach, and ginger in blender.

2Blend on medium speed for about 30 seconds.

3Add ice and finish blending.

小技巧

This recipe requires carrot juice, but if you don't have a juicer, you can buy prepared carrot juice. The taste is simple, clean, and slightly earthy with the addition of spinach (I used about a cup of baby spinach, but you can add less if you want it sweeter).