Sunny's flourless nuts bread (units change) 0

原料

rolled oats: 2.61 C, sunflowerseed: 1C+1 tbsp, pumpkin seed: 1/2 C, chia seed: 2.46 tbsp, flaxseed: 1/2 C+ 1/4 C, almonds: 0.63 C, sea salt: 1.5 tsp, psyllium seed husks: 2.84 tbsp, water: 2.5 C, maple/honey: 1 tbsp, oil: 1.5 tbsp, banana: 1

步驟

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