媽媽私房菜 【勝瓜釀肉 Loofah with mince meat with prawn】

原料

材料:, 1) 豬肉碎 200g, 2) 蝦肉 100g (剁碎), 3) 勝瓜 2條, 4) 芫荽 少許, 5) 辣椒 1 條, 。。。。。。。。。。。。。,, Ingredient:, 1) 200g minced pork , 2) Shrimp 100g (minced) , 3) Loofah 2, 4) Coriander 1 (chopped fine) , 5) Chili 1

步驟

1調味料A:(腌制釀肉的) 1) 鹽1/2 茶匙 2) 胡椒粉 少許 3) 玉米粉 1茶匙 ~~~~~~~~~~~~~ Seasoning A (marinated minced meat) 1) ½ teaspoon salt 2) Pepper a little 3) Corn flour 1 teaspoon

2調味料B:(打芡的) 1) 蚝油 1湯匙 2) 紹興酒 1湯匙 3) 蛋白 少許 4) 玉米粉水 5) 水 50ml ~~~~~~~~~~~~~ Seasonings B (thickening sauce) 1) 1 tablespoon oyster sauce 2) 1 tablespoon Shaoxing rice wine 3) Protein little 4) Corn flour water

31) 豬肉碎蝦肉加入調味料A和芫荽攪拌均勻至起膠 1) Minced pork, shrimp and coriander mix with the seasonings and stir well.

42) 勝瓜去皮切成棋子形狀, 上面撲點玉米粉,把肉釀在上面, 辣椒切粒放在釀肉上面,隔水蒸8-10分鐘.. 2) Loofah cut in small piece like my picture show, put some corn flour at top and minced meat put on top of Loofah, and steam for 8-10 minutes

53) 正好碟子裡面有湯汁, 小心倒出來,不夠可加些水, 用來打芡,把湯汁煮開, 加上蚝油和紹興酒,煮滾了加入玉米粉水,最後再把蛋白倒進去慢慢攪拌。 3) After steam will have some soup, carefully pour out for thickening, if not enough can add some more water, add oyster sauce and Shaoxing wine, bring to soup boil, add the corn flour make the soup thicken and put the egg white and stir well

64) 蛋白芡淋在勝瓜上面就可以了.. 4) Then egg white sauce poured on top of the Loofah. Done